Browse the Food for Thought: ‘monday motivation’ posts below for discussions of what it means to TREAT YOURSELF WELL and how we can be as healthy and happy as possible and get the most from life ♥
TREAT YOURSELF WELL
monday motivation #1 | T R E A T – what is ‘a treat’?
monday motivation #2 | T R E A T – how do we treat ourselves, and how should we?
monday motivation #3 | T R E A T – heal or cure – how can food make you well and improve health?
monday motivation #4 | YOURSELF – a look at identity and self
monday motivation #5 (LOVE) YOURSELF – how we feel about how we look, the youth obsession
monday motivation #6 | W E L L – exploring the meaning of wellness
monday motivation #13 | smile – we’re at our most beautiful and giving when we smile at each other 🙂
life is a winding path let’s treat ourselves well and go for it! xx