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monday motivation #8 | ponder

Wise men? Wise wo(men). It’s from a-long-time-ago and translated in a time when men (thought they) ruled the world. The English language is very male in many ways, but I’ll save those thoughts for another day… Point is, we all need to make space in our minds and lives to really think, to ponder

treat yourself well poster

monday motivation #1 | T R E A T

I’m so excited about this! My first Monday Motivation’ post on this leap year extra (special) day, is going to be looking at The Wholefood Rainbow’s message to TREAT YOURSELF WELL, today and over the next weeks I’m going to dig down, have a good root around and explore its meaning. Starting with the first word…

sheep on the hill

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pictures of foods for lunch
split yellow pea + sweet potato soup in two bowls on a wicker tray with spoon and a table cloth
star anise stewed plum + raspberries w/ vanilla whipped coconut cream in bowls with a spoon
seeded buckwheat bread on a cooling rack

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15 mins alkaline almond avocado buckwheat budget cashew chickpea chocolate coconut easy fruit gluten-free grain-free juice-fast lacto-fermented lemon lemon+coconut lentil low-carb low-processed low-sugar low calorie low GI and GL mayonnaise nature nightshade-free olive pickles prebiotic probiotic puddings raw salad savoury soup soya-free spiced squash sweet sweet potato the Peaks vegan vegan cheese vegan sweets

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